Here I talk about one of my favorite winter wellness tips: hydration.
But not just hydration with water – hydration with oil.
Check out how you can use this simple home remedy to boost immunity and stay healthier this winter.
Winter Wellness and Hydration
Thanks, Kami, I always like to listen to your advice. I like to hydrate with Oils because my skin is very dry and I use a variety of carrier oils, essential oil mixtures in it and never get tired of it. Citrus blends are my favorite and Sandlewood, Bergamot and Ylang Ylang with Melissa and Lemongrass. I love cooking with spices and herbs. My family grew up with it, and my children’s homes are filled with the same. I have more spices than groceries in my kitchen. We bath with it, wear it, eat and drink it, breathe it and… Read more »
nice tips it’s simple one
simply superb tips . one of the best home remedy
I love how simple this is, yet we don’t think much about hydrating with water and oil, especially in the winter months. Looking forward to putting your tips into practice. THANK YOU!
Hi Kami – Thank you so much for all you do! I especially enjoyed the reminder to hydrate with oils. I took your advice and am loving the way my skin feels – like it’s not even winter!!
Kami, thank you so much for the reminder about hydration. I hydrate with water and have been measuring my water out for when I go to work, but forget about it on the weekends. I also like you ideas about hydrating with oil after a shower. Your routine just sounds so restful. I will definitely try it.
Love these tips! Thanks for the reminder, Kami, I’m going to review the Herbal Oil course… such a great course and I keep going back to it to since you offer so many gems to keep our family healthy.
Thanks Emiko!