Turn Your Spice Rack into Your Home Wellness Tool Kit

Sometimes I wonder how it is that we even try to keep up with technology and the flood of information out there.

Not just about natural remedies and what you should and should not put into your body, but everything!

In fact, technology is changing everything we do; how we eat, how we dress, where we decide to get our education from.

As a natural remedy solutions provider, a mom and a teacher, I know how frustrating it can be to decipher all this information and because it is (and has been in the past) a personal pain point of mine, I’m willing to bet you may have felt my pain at some point in your natural remedy journey!

Keeping this in mind, I felt that if I could make this journey even 10% less overwhelming for you, then you could start enjoying the healing benefits of herbs and spices that much sooner.

So that’s exactly what I did when I created my Herbal Kitchen Remedy Solutions online course.

I want to help you breakthrough the overwhelm!
Click here to get started

Herbal Kitchen Remedy Solutions is an7 week online course where I show you step by step just how easy it is to create natural remedies from your kitchen spice rack to protect the health of the people you care about.

I am passionate about empowering families to take charge of their own health!

Every mother deserves to feel confident that she is doing the very best to care for her families health

In 7 modules over the period of 7 weeks, I set you up so that you can start to rest easy and know that you can take action at the first sign of a cough and you can feel confident with your go-to strategies to keep the cough from spreadingto other household members. (Just in time for cold season!)

Herbal Kitchen Remedy Solutions

Herbal Kitchen Remedy Solutions is full of time-tested strategies on how to involve children, family and friends and how to activate and nurture a healthy culinary and natural remedy culture in your home.

……whether you’re just starting to become interested in herbs and spices, or you’ve been working on your craft for years, I hope that you take a look and decide to join me for the next 7 weeks!
I’ve poured 27 years of my best information, instruction and short-cuts into this course, so that you can get comfortable using natural home remedies in just a few short weeks!

Ready to ramp up your Home Wellness Tool Kit?

Click here!


See you in class!




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Hello I’m Kami, Welcome to Living Awareness!

I believe every family needs to have someone on board with a working knowledge of natural remedies if you want to take care of your family’s health for real.

When I was growing up, natural remedies was not a mainstream concept like it is now, in fact, you are going to be surprised that I never even heard the word natural remedy until I moved out of the house!

In my early 20’s I met someone by chance that told me about holistic health and herbal medicine. I wondered why nobody had talked to me about it before and had a voracious appetite to learn everything I could.

Now, 30 years later I've helped thousands of people demystify the world of herbal medicine and become empowered in using herbal self-care in their home to prevent illness, take care of common ailments and protect their health naturally.

For 20 years I've had a clinical herbal practice connecting people with plants and their wellness. I've developed and taught herbal curriculum for UCSF School of Nursing and the Integral Health Master’s Degree Program at the California Institute of Integral Studies.

Stick with me! You’ll learn awesome herbal self-care, get inspired to be more self-sufficient in your health care and nourish a deep love for the herbs and how to use them, knowing you are doing the very best you can to care for your wellness.

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3 Comments on "Turn Your Spice Rack into Your Home Wellness Tool Kit"

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Lisa M

This sounds like an awesome course! Thanks for sharing.

Thanks for linking up with Green Thumb Thursday. We hope to see you again this week!


This is such a great post!

I would love for you to share this with my Facebook Group for recipes, crafts, tips, and tricks: https://www.facebook.com/groups/pluckyrecipescraftstips/

Thanks for joining Cooking and Crafting with J & J!

Sandra Garth

This is going to be so beneficial thanks for sharing your links with us at Celebrate Your Story. Have a wonderful holiday!