I see this again and again and you’ve probably heard me talking about it a time or two What we put in our bodies really has an effect on our health. I’m not talking about the occasional scoop of ice cream (organic, of course); I am talking about the sea of over the...
If you think of herbal tea as a cozy hot beverage to drink on a cold winter evening, think again! Herbal tea is a delicious cooling refreshment that can squelch the heat of a sweltering hot summer day. Let’s ditch the soda filled ice chest and bring on the...
