Yep, I love bringing the appetizers. Herbal appetizers of course. One more place where you can fill your food with healing herbs. Hey, can you

  With cardamom, hawthorn, honey and rose hips as some of the ingredients, you can’t go wrong!! Have you made electuaries yet? Big yum factor.

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This little video will give you a quick tool to help with all kinds of mucus (I know, I love this topic!) I’ve taught this

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Cough-Ease Honey for Your Winter Wellness

This is a simple, easy to make and easy to use herbal remedy that really helps knock out all kinds of coughs… I use this