herbal foot bath

If you are looking to feel better and keep from getting sick, take your self-care seriously. Creating personal rituals to reduce your stress is one of the best ways to support your everyday health. I love making herbal foot baths as a way to keep my stress in check.

Immerse the multitudes of nerve endings in your feet into a tub of herbal tea, and let the herbs work you over. It is a treatment of least effort yet the effects are impressive.

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