Herbs for Vibrant Health
Herbs for Vibrant Health really means, “Do you want to have more energy at the end of the day?” The most common complaint I hear from people in my clinical herbal practice is that they don’t have enough time or energy. I can’t say that I know how to carve out more...
How to Make Rosemary Tea for Memory & Circulation
Are you still using tea bags for your morning or afternoon tea? That’s OK, but make your tea from scratch and you will have a fresher and higher quality beverage with more health benefits. In this video and recipe, I show you how to make rosemary tea using fresh or...
How to Make Happy Tummy Honey
This is such a simple home remedy! Happy Tummy Honey takes very little time to make. It preserves well and tastes delicious. It is the perfect remedy to have on hand for whenever you have an upset stomach or feel like you just haven’t digested a meal that well. Happy...
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