Recommended Books – Health and Gardening

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The Hidden Messages in Water

By: Masaru Emoto

Water is called the universal solvent, it has the capacity to imprint the energy of things around it including thought patterns. This is an amazing book that helps you to realize the power of your thoughts and how you can use water for healing.


Rainwater Harvesting for Drylands and Beyond, Volume 1, 2nd Edition: Guiding Principles to Welcome Rain into Your Life and Landscape

By: Brad Lancaster

We want rain, but when it really pours it floods. Find out how to catch and hold water on your property in a way that prevents erosion, raises the water table and helps heal the water. This information is SO important. I buy 5 books at a time and give them away to people that are doing any type of landscaping or gardening.


How to Grow More Vegetables and Fruits (and Fruits, Nuts, Berries, Grains, and Other Crops) Than You Ever Thought Possible on Less Land Than You Can Imagine

By: John Jeavons

If you only get one book on organic gardening, this is it. A step by step guide in how to grow vegetables in the smallest area possible. How to build your soil, create a compost pile and plan your garden. You will also learn about companion planting and how to deal with pests naturally. I have used the technology in this book for years, it is all here, I love this book.


Molecules Of Emotion: The Science Behind Mind-Body Medicine

By: Candace B. Pert

When I got this book, I devoured it cover to cover. It is what you always knew, but now it is perfectly written down. How we think and feel effects our health. Candace gives us the data of how the chemicals in our body form networks to connect our mind and body. Great food for understanding the depth of the healing process.


The Relaxation Response

By: Herbert Benson, Miriam Z. Klipper

Mindfulness meditation techniques that are useful in helping with a broad range of diseases. This book provides valuable tools for mind/body health.


 

Restoring Your Digestive Health:: How The Guts And Glory Program Can Transform Your Life

By: Jordan S. Rubin, Joseph Brasco

Learn primary lifestyle practices to restore and maintain your digestive health. Full of information about good nutrition, fermented goods, supplements and how to prepare delicious meals that support your digestive healing.