How To Make Corn Silk Tea
I love corn season, it usually means more time with friends, BBQ’s and warm summer nights.
When you shuck your corn for the next summer evening meal, save the corn silk!
You can brew up tea with the fresh corn silk or mince it into small pieces and add it fresh to your salad.
Fresh corn silk is a food that contains easy to assimilate nutrients. Use it as a topping for just about any salad type dish; just make sure you cut it into tiny pieces. If you try to eat it in long strings it will be nothing but irritating.
If you go through as much corn as we do, there is no way to eat or drink all the fresh silk, so you can dry it for later use. Pull the silk from the cob and separate if from the husk. Run your fingers through the silk a little to loosen it from being in one big clump.
Place the corn silk on a flat basket and set it out on the counter to dry. Depending on the weather this can take a few days. Once all the water is gone from the silk and it feels slightly crispy you can store it in a jar or paper bag. Corn silk keeps this way for about one year.
Dried corn silk makes a very nice tasting tea that is traditionally employed as an anti-inflammatory tea for the urinary tract. Two cups a day for several weeks helps with cystitis, urethritis and prostatitis. It is tonic to the prostate and urinary tract and is a safe herbal tea for people of all ages, children and the elderly. Corn silk soothes and relaxes the lining of the urinary tract and bladder, relieving irritation and improving urine flow and elimination.
This is a great remedy for people with incontinence and any type of urinary discomfort. If you are prone to urinary tract infections, corn silk is the herb for you. You don’t have to be inflamed to enjoy a cup of corn silk tea though.
Corn silk is a nutritive herb that is high in potassium. Corn silk has a mildly sweet flavor and makes a good tasting, nutritive and refreshing summer tea. So next time you make corn on the cob make some corn silk tea to drink after dinner.
Corn Silk Tea
2 cups water
2 tablespoons fresh or dried corn silk
Put water and silk into a pot and bring to a boil with the lid on the pot. As soon as it comes to a boil, turn the heat down to lowest setting and simmer for ten minutes. Turn off the heat and let the silk continue to steep for another half hour. Strain the silk and warm your tea or drink at room temperature
Corn Silk Summer Sun Tea
4 cups water
4 tablespoons chopped fresh corn silk
Put herbs and water in half gallon Mason jar out in the sun for half a day. Bring it in the house, strain the herbs out. Add honey and lemon or lime to taste. Serve chilled or at room temperature.
As with all herbal remedies, if you are pregnant or taking medications, do not take herbs until you discuss it with your health care provider. Many herbs are contra-indicated in pregnancy and while take medications. The content contained on this site is not intended for the treatment of disease. This is not a substitute for professional medical advice, diagnosis, or treatment. Use of recommendations is at the choice and risk of the reader. If any symptoms persist, seek medical attention. Consult your health care provider before beginning use of Corn silk or any herb.
Hello I’m Kami, Welcome to Living Awareness!
I believe every family needs to have someone on board with a working knowledge of natural remedies if you want to take care of your family’s health for real.
When I was growing up, natural remedies was not a mainstream concept like it is now, in fact, you are going to be surprised that I never even heard the word natural remedy until I moved out of the house!
In my early 20’s I met someone by chance that told me about holistic health and herbal medicine. I wondered why nobody had talked to me about it before and had a voracious appetite to learn everything I could.
Now, 30 years later I've helped thousands of people demystify the world of herbal medicine and become empowered in using herbal self-care in their home to prevent illness, take care of common ailments and protect their health naturally.
For 20 years I've had a clinical herbal practice connecting people with plants and their wellness. I've developed and taught herbal curriculum for UCSF School of Nursing and the Integral Health Master’s Degree Program at the California Institute of Integral Studies.
Stick with me! You’ll learn awesome herbal self-care, get inspired to be more self-sufficient in your health care and nourish a deep love for the herbs and how to use them, knowing you are doing the very best you can to care for your wellness.
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