Cayenne Peppers

Cayenne pepper is a spice that many people have in their kitchen.

It is an ingredient listed in chili and spaghetti recipes and people use it to spice up their veggie dishes and casseroles.

Cayenne is also an amazing home herbal remedy.

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10-tips-for-reducing-spring-allergies-2

I could have titled this blog, how to help get rid of your snot, which is really the point, but it seemed like kind of a rude title.

So I will just stick with Tips for Reducing Spring Allergies.

Spring is such a wonderful time of the year, but not if you can’t breathe and your eyes are so puffed up you can’t see.

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Cold and Flu Tea Recipe

When people around you start getting sick, you can drink 3 cups of this tea a day for several days.

The Echinacea root will activate your immune system.

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