Winter is here.
Along with the celebrations, the holidays herald in cold and flu season.
Preventing and limiting the duration of colds and flu is a household art that has a big impact, especially when it comes to avoiding the use of antibiotics for winter sicknesses.
The holidays are here. This time of year brings more family gatherings, festivities and feasting.
Unfortunately cold and flu season follows hot on the heels of the holiday season.
The good news is that many of the spices that we pull out of the cabinet this time of year help to prevent colds. Enjoy this wonderful time of celebration and connection but make sure to support your winter wellness by spicing up your food a bit more.
Cold and flu season is here.
Wouldn’t it be nice to just be able to prevent a cold before it takes hold? This tea is our go to tea when we feel like there is some cold and flu grunge in the air.
Do you love oranges? Once they come into season we enjoy their delicious, juicy flavor almost daily.
What do you do with your orange peels?
Eat your orange and then break the peel up into quarter sized pieces. Fresh orange peels are delicious in herb waters, add them to soups and stews or slow cook them with chicken or duck. Grate fresh orange peel into cookies and breads or add a zesty flavor to sweets and desserts.
Do you love or hate cilantro? If you love it, you are in the right place!
I am definitely in the “I love cilantro” camp. I love to eat it and I also love to inspire others to use it in their culinary endeavors.
Let me inspire you to use cilantro!
This is such a simple home remedy! Happy Tummy Honey takes very little time to make.
It preserves well and tastes delicious.
It is the perfect remedy to have on hand for whenever you have an upset stomach or feel like you just haven’t digested a meal that well.
Cayenne pepper is a spice that many people have in their kitchen.
It is an ingredient listed in chili and spaghetti recipes and people use it to spice up their veggie dishes and casseroles.
Cayenne is also an amazing home herbal remedy.
I could have titled this blog, how to help get rid of your snot, which is really the point, but it seemed like kind of a rude title.
So I will just stick with Tips for Reducing Spring Allergies.
Spring is such a wonderful time of the year, but not if you can’t breathe and your eyes are so puffed up you can’t see.
- Published in Herbal Remedies