Chai Honey Latte
The days and nights are growing colder, so it’s the perfect time to whip up a warm and cozy mug of chai honey latte! This homemade chai is way better than the expensive, refined sugar-filled drinks you find at coffee chains. All you need to make this...
Curried Vegetable Dal Recipe
This warm, well-spiced vegetable dal recipe is the perfect way to start a winter day—it’s deeply nourishing and helps prevent the cold from settling into your body. I grew up eating cold cereal and milk for breakfast all year long. Since studying the wisdom of...
Oregano Pesto Recipe
This Oregano Pesto recipe is a sneak peek into my online course, My Herbal Kitchen, a companion to my recipe book of the same name. Like the book, the course is brimming with helpful recipes, with additional video tutorials for bringing more herbal magic into your...
Refreshing Rose and Oatstraw Tea
Even if you live for long, luxurious summer days, there’s a point at which the heat can become too much. This is especially true when bright sun and high temps combine with the rush of social activity this season often brings. Sometimes the overwhelm sets in without...
Rose Petal Honey
This rose petal honey makes a delicious tea to help prevent colds and soothe sore throats. I use it in cakes instead of sugar, and my son eats it on his French toast and muffins. Rose petal honey also has benefits for skin! What you don’t eat for breakfast can...
3 Recipes for Using Homegrown Chives
Oh, how I love homegrown chives! The zesty, slightly spicy flavor adds such pizazz to a variety of dishes, not just baked potatoes. Although who can resist the green sprinkles on top of sour cream? Some of my favorite dishes to add chives to are soups and root veggies...
No-Cook Green Garden Soup Recipe
This green garden soup recipe was inspired by one I ate for many years at the Good Earth Natural Foods store. Good Earth Natural Foods has been providing my community with superb organic food for more than 45 years and serves the best homemade lunch around. Their...
Strawberry Smoothie Benefits
It always feels like a celebration when we get to add strawberries to our drinks. This drink is one of our favorites. I love that this strawberry smoothie provides benefits of nutrient-rich herbs in something that tastes like dessert! Let’s take a closer look at...
What Are Pastilles? Plus a Recipe For Turmeric Bites
It’s often difficult to find herbal recipes that are supportive and enjoyable to munch on. This is especially true if you have children who need everyday nourishment and tend to avoid any type of herbal preparations you make. I find that turmeric pastilles can be a...
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