cuisinart 9 cup Prep 9 food processor

Well, this day has finally come! My new website is up and running! To celebrate this special moment with you, I would like to do

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Women have between 350 and 500 periods in a lifetime. Time to do some math!

If your monthly period is five days long, each year you spend 60 days menstruating.

You spend 1 ½ or more years out of every ten years of your life bleeding. If you bleed from the time you are twelve years old until 52 years of age, you can spend four to five years or more of your life shedding menstrual blood!

Herbal Cherry Chocolate Treats

I try to eat right, move my body and take time to relax.

Every once in a while though, I just want a treat!

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Orange Peel Herbal Remedy

Do you love oranges? Once they come into season we enjoy their delicious, juicy flavor almost daily.

What do you do with your orange peels?

Eat your orange and then break the peel up into quarter sized pieces. Fresh orange peels are delicious in herb waters, add them to soups and stews or slow cook them with chicken or duck. Grate fresh orange peel into cookies and breads or add a zesty flavor to sweets and desserts.

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dandelion Plant

I see people pulling their dandelion, cursing it, kicking it and spraying chemicals all around it.

What people don’t know is that this jagged edged green weed that causes them so much trouble is a powerhouse healing herb full of worthy nutrients.

Most everyone could prosper from the high content of Vitamins A, C and E that this herb imparts.

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You are going to love this recipe!

It is easy to put together and is so versatile in its uses.

I mix up a quart of this at a time and it doesn’t last long!

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I love corn season, it usually means more time with friends, BBQ’s and warm summer nights.

When you shuck your corn for the next summer evening meal, save the corn silk!

You can brew up tea with the fresh corn silk or mince it into small pieces and add it fresh to your salad.

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Spiced Honey Tea Living Awareness

This is such a simple home remedy! Happy Tummy Honey takes very little time to make.

It preserves well and tastes delicious.

It is the perfect remedy to have on hand for whenever you have an upset stomach or feel like you just haven’t digested a meal that well.

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Old European lore talks about hanging bundles of chives in the home to ward off evil spirits.

Well, chives do chase away colds that can feel pretty evil sometimes.

Like garlic, chives contain the antiseptic properties of sulfur which exterminates bugs that don’t belong in your body.

Health Benefits of Basil

Basil is most commonly thought of as flavoring for spaghetti sauce, Italian salad dressing or the main herb in pesto.

Let’s take basil beyond its uses as a flavoring for tomato sauces and think about using it as a home remedy!

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Arugula pesto sandwich spread recipe

Pesto is a highly medicinal food, comprised of several servings of vegetables, loads of antioxidants and a plethora of anti- microbial properties.

People often limit their pesto indulgence to basil season; well there is more to pesto than basil.

For every season there is an herb for your pesto.

Cold and Flu Tea Recipe

When people around you start getting sick, you can drink 3 cups of this tea a day for several days.

The Echinacea root will activate your immune system.

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