We asked you: What’s your biggest challenge in making food your medicine and which 3 culinary herbs would you like to hear more about. Want

This little video will give you a quick tool to help with all kinds of mucus (I know, I love this topic!) I’ve taught this

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How do you take care of your skin these days? Do you ever look on the back of your container of skin lotion? –> Benzylparaben

You know, I was talking to one of my students the other day, she has two boys (two very rambunctious boys under 9) and she

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Pesto is more than a condiment in my kitchen; actually it is the fifth food group in our house! It is so satisfying to make

Did you know that the very first original sodas were carbonated herbal drinks? “The original Ginger ale was blended to help people with indigestion and

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What drink do you like to serve when you have guests?  For many years we hosted Easter at our home. My husband has 6 siblings

Handcrafted healing herbal oils are the easiest place to start building or increasing the effectiveness of your natural first aid or home remedy tool kit

Kids love making smoothies and the great thing about smoothies is that you can add all kinds of delicious nutritious ingredients to a basic fruit

Herbal Sprinkles are one of the most simple and satisfying ways to incorporate more herbs into your cookery. The key to using herbal sprinkles is

I have a great chai honey recipe on page 143 in The Herbal Kitchen.  However, for those of you that have been with me for

Ok, I hope you don’t ever need to use this home remedy, but if you do, well, it’s a good one to know about. This

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