We asked you: What’s your biggest challenge in making food your medicine and which 3 culinary herbs would you like to hear more about. Want

This little video will give you a quick tool to help with all kinds of mucus (I know, I love this topic!) I’ve taught this

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You know, I was talking to one of my students the other day, she has two boys (two very rambunctious boys under 9) and she

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“Hey Kami, which kitchen herbs are the easiest to grow?” I get this question a lot, so I thought I would write about the 3

Do you have coriander in your kitchen cupboard? What do you use it for? Salad dressing, marinades, soups, dressings….Coriander is a common spice found in

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St. John’s wort oil is one of my most used home remedies! It is a superb massage oil; but it also helps with cuts, scrapes, minor

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Herbal infused oils are the most used natural remedy in my household. When I first started studying herbal medicine many long years ago… making herbal oils

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As Farmers Markets bustle with people and burst with produce, so does Nature show her most abundant side. This hour is devoted to the identification

Come watch me dance around one of my favorite edible weeds…….. I hope you can find purslane growing near you, if not, I have a

I have 3 varieties of sage growing in my yard. I use them all year long. They are all 3 Salvia officinalis, but each one

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Hey everyone! Let me be your personal guide to unlocking the secrets of your spice rack. And I say secrets because your spice rack is

Today I wanted to spend some time and answer a Frequently Asked Question. So for the past 27 years I have been helping creative people

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