Strawberry Smoothie Benefits
It always feels like a celebration when we get to add strawberries to our drinks. This drink is one of our favorites. I love that this strawberry smoothie provides benefits of nutrient-rich herbs in something that tastes like dessert! Let’s take a closer look at...
What Are Pastilles? Plus a Recipe For Turmeric Bites
It’s often difficult to find herbal recipes that are supportive and enjoyable to munch on. This is especially true if you have children who need everyday nourishment and tend to avoid any type of herbal preparations you make. I find that turmeric pastilles can be a...
Ginger Elixir: An Herbal Heart Tonic
Let’s make ginger elixir, a cardiovascular tonic! I really love this yummy herbal drink that enhances heart health and digestion. Who Is Ginger Elixir For? Ginger elixir is a tonic that should be taken in small amounts for the right person. Ginger is good for...
Rosemary Tea for Colds
This rosemary tea for colds is one of the simplest home remedies. Be prepared and know how to make it before a cold or flu settles in! Is Rosemary Tea Good for Colds? Rosemary is an incredibly strong antimicrobial. It’s antibacterial, antiviral, and anti-fungal....
Turmeric Medicinal Ghee Recipe
Ghee is a great delivery mechanism for the medicinal properties of herbs. It carries the healing constituents of the plant deeper into the body and nourishes all tissues. This turmeric medicinal ghee recipe helps the body to absorb many healing qualities of the herbs...
Yum Yum Salad Seed Sprinkle Recipe
Did you know that 75 percent of Americans experience some form of digestive distress? With optimal digestion being the driver of a healthy immune system, balanced moods, steady energy, stable blood sugar, and strong vitality, this is a disturbing statistic. You want...
Vitality Treats: An Herbal Snack Recipe
Every herbalist has their own herbal treat recipe, whether it’s mini balls, or chews, or bars. Of course, over the years, I created one too. If you learn how to make a few good herbal snack recipes, it can really take you a long way as far as not being exposed...
Cumin, Coriander, and Fennel Tea Recipe
Are you looking for a remedy for an upset stomach or nervous stomach? This easy-to-make cumin, coriander, and fennel tea helps you digest and relax. What is cumin coriander and fennel tea good for? Cumin, coriander, and fennel tea (abbreviated as CCF tea) contains...
Arugula Sage Pesto Recipe
Herbal pesto is easy to make and a great way to get your serving of vegetables! Put a big bowl of pesto on the table, and you’re adding more veggies and more nutrition. This delicious arugula sage pesto recipe is full of antioxidant, carminative, and...
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