Let me ask you, do you herbally leverage your bathing time? (I know, I am not sure anyone has ever put this combination of words

Try different Herbal Bath Recipes in your Bath Tea Bags. Keep them in an air tight container in the bath area or give them as

Steeping your body in a bathtub full of medicinal leaves and flowers is more than pampering; it is preventive medicine Herbal bathing is relaxing, enjoyable

Have you ever taken the road less travelled? Well, that is what I did on this very spot and I never looked back The California

  What else do you think we should stir into the pot on this conversation about Foundations of Home Herbalism? Recently I got this question:

  With cardamom, hawthorn, honey and rose hips as some of the ingredients, you can’t go wrong!! Have you made electuaries yet? Big yum factor.

We asked you: What’s your biggest challenge in making food your medicine and which 3 culinary herbs would you like to hear more about. Want

This little video will give you a quick tool to help with all kinds of mucus (I know, I love this topic!) I’ve taught this

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Let’s do some nasal oiling. WOO HOO! I’ve seen people with sinus congestion, allergies and chronic sinus issues of AMAZING results with this ONE simple

Let’s talk about your menopausal journey, the power of herbal self-care and how you can engage a simple home herbal technique that can help you

Do you know any of the herbal remedies that were used by your mother, grandmother, great grandparents and aunties? Can you remember an ‘Old Wives

The first spring flowers to arrive in our yard are camellias and calla lilies. I love these flowers, not only because they are beautiful, but

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